I'm heading off to Thailand soon and absolutely cannot wait to let my hair down. When on holiday's I like to just enjoy myself and take some much needed time out! Although, as exercise is such a big part off my life and I just freaking love it I've decided to create a Do It Anywhere exercise guide so that I can still get my workouts in.
After a quick afternoon pick me up?
These are too die for! One of my favourite recipes - you will love them- especially around 3pm when you're ready to fall flat on yo face - Just the thing to pick you up and tide you over until dinner - nom nom
1/2cup Organic Raisins
1 cup natural almonds
1 scoop vanilla WPI
1/2 cup coconut flakes
2 tbsp melted coconut oil
1-2tbsp warm water to soften mixture and help roll into balls
1. Blitz all ingredients in a blender
2. Roll into balls, roll in extra coconut if you want to cover them!
3. Refrigerate until set.
These are calorie dense - roughly 130cals per ball - definitely eat these in moderation!